Rheumatoid arthritis (RA) is a chronic autoimmune disorder that causes inflammation in the joints, often leading to pain, swelling, and reduced mobility. Traditional treatments include medications to reduce inflammation and immune response, but many patients also seek alternative or supplemental therapies. One emerging option is Hyperbaric Oxygen Therapy (HBOT), a treatment that delivers high concentrations of oxygen at elevated pressures to promote cellular healing and reduce inflammation. Here, we’ll explore how HBOT can play a role in managing RA symptoms and improving overall quality of life for those with the condition.
Understanding Rheumatoid Arthritis and Inflammation
In RA, the immune system mistakenly attacks the lining of the joints, causing chronic inflammation and tissue damage. This inflammation doesn’t just affect the joints; it can also lead to fatigue, cardiovascular issues, and respiratory problems. Common medications for RA, like NSAIDs, corticosteroids, and biologics, target inflammation but can come with side effects. This is where HBOT has been attracting interest as a low-risk, non-invasive option.
What Is Hyperbaric Oxygen Therapy?
In an HBOT session, patients breathe in nearly 100% pure oxygen in a chamber where the air pressure is higher than normal—often around 1.5 ATA (atmospheres absolute) in mild therapy. This pressurised environment allows oxygen to dissolve more efficiently into the bloodstream, plasma, and other bodily fluids, promoting better oxygen delivery to tissues and aiding in the body’s natural healing processes.
For RA sufferers, HBOT can offer several potential benefits, particularly in managing the inflammation and pain that accompany the disease.
How Can HBOT Help with Rheumatoid Arthritis?
Reduction of Inflammation: One of HBOT’s primary benefits is its anti-inflammatory effects. Elevated oxygen levels can reduce pro-inflammatory cytokines, which are proteins that play a role in inflammation. Lowering these cytokines can help alleviate joint pain and reduce swelling, making daily activities more manageable.
Tissue Repair and Pain Relief: Inflammation in RA often damages joint and connective tissues over time. By improving oxygen availability to these tissues, HBOT can potentially accelerate cellular repair, leading to stronger and healthier joints. Many RA patients report a reduction in pain after regular HBOT sessions, allowing them to rely less on pain medications.
Immune System Modulation: RA involves an overactive immune response, leading the body to attack its tissues. Some studies suggest that HBOT can help modulate immune function by increasing levels of specific immune cells, like regulatory T-cells, which may help reduce autoimmune activity. This effect can be particularly beneficial for people with RA, potentially slowing down the progression of the disease.
Enhanced Mobility and Physical Function: For many individuals with RA, joint stiffness and pain can lead to a sedentary lifestyle, which further exacerbates joint problems. By reducing inflammation and pain, HBOT can make physical activity less daunting, improving joint flexibility and mobility, which in turn contributes to overall better health.
What to Expect in HBOT for RA Management

For those considering HBOT, here’s what a typical experience may look like:
Session Structure: A typical session lasts about 60 to 90 minutes, during which you’ll
lie in a comfortable, pressurised chamber.
Frequency: The number of sessions varies, but many patients with chronic conditions like RA might undergo multiple sessions weekly, particularly at the beginning, to optimise results.
Safety Considerations: HBOT is generally safe, though individuals with certain conditions, such as respiratory infections or inner ear issues, should consult their doctor. Your healthcare provider will review your medical history to ensure HBOT is appropriate.
Evidence and Research on HBOT for RA
Although research on HBOT for RA is still evolving, studies and patient anecdotes are promising. For example, research in other inflammatory conditions has shown that HBOT reduces oxidative stress and inflammation, both of which are central issues in RA. Clinical trials are underway to explore HBOT’s potential further, and while more studies are needed, the results so far suggest it may offer valuable support for RA management.
Is HBOT Right for You?
While HBOT should not replace conventional RA treatments, it can be a valuable complementary therapy. If you’re seeking natural ways to manage inflammation and pain or to enhance the effectiveness of your current treatments, HBOT at a centre like Eden Rejuvenation might be worth considering. Always consult with your rheumatologist or healthcare provider to see if HBOT aligns with your treatment goals and overall health needs.
Final Thoughts
Living with rheumatoid arthritis can be challenging, but therapies like HBOT offer hope for natural, effective symptom management. Whether you’re exploring HBOT to help reduce joint pain, improve mobility, or simply try a holistic approach, many RA sufferers find that it enhances their quality of life and adds another tool in their wellness journey.
Interested in learning more?
Contact Eden Rejuvenation to discuss how Hyperbaric Oxygen Therapy could support your journey with RA.
Reference Study : The Effects of Hyperbaric Oxygen on Rheumatoid Arthritis: A Pilot Study
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